HIP Fitness is like no other Pilates studio in Houston. The Pilates inspired Lagree Method uses resistance springs on the Megaformer 3 to give you a low impact, high intensity full body workout in just 45 minutes that will work your muscles to complete fatigue. Burn up to 700 calories in each session and leave feeling longer, leaner, and stronger after every workout.
We have added TRX suspension straps to our schedule. These straps use body resistance to burn fat, increase heart rate, and work every muscle!
Join us for the burn and fun with engaging instructors and awesome music.
MEET TEAM HIP
Our instructors inspire, empower, and kick butt! We are here to make sure you shake, burn, and sweat through every move and exercise during each class. Click on the images below to get to know our instructors.
Schedule classes through our Mindbody site or the Mindbody App
What they are saying about us
"THREE WORDS: BEST CLASS EVER. These classes are some of the hardest workouts that I've ever done. I was shaking all throughout class, and then sore for the next couple of days. I could FEEL how hard I worked! This is not the slow, graceful kind of Pilates...this is a hard hitting workout. If you want a really great workout without the high impact like Crossfit or other activities that can over stress your body, then this is the one for you."
"I fell in love with HIP instantaneously and love the transformation my body has made. Each instructor has a unique way of teaching and motivates me in different ways!"
"Get ready for a body shaking, high intensity session. You will leave knowing you had a full body workout and be ready to face the rest of 2017. Don’t let the soreness or the fast-paced class scare you away. As they say — sore today, strong tomorrow!"
"My wife and I attended a Sunday AM class. We just showed up and signed up for class on the spot. We absolutely got our money's worth! My wife is well verse with Pilates, but me on the other hand! I had no problem following the flow and I will challenge any men or women who think they are fit to try one of the Lagree Pilates class. This is tough in a different way and it will challenge every muscle in your body. The instructor did a fabulous job."
"Came here on ClassPass, and it's my favorite reformer pilates studio in town! Really enjoyed the workout - challenging but fun at the same time. I was very sore for the next couple of days and few workouts make me so sore – that made the experience even better!"
"Have attend three classes and I am in hooked! This is a wonderful studio –very clean, great atmosphere, and so far (have only had two different ones), the instructors are amazing! I had never done any type of reformer workout before. The class itself is EXTREMELY hard! You get so much out of 45 minutes!! And the fact that it is low impact is awesome, unlike the high impact I endure from running. Highly recommend this class to anyone that is short on time, and wants a super hard, motivating workout!"
"Did the Bridal special this summer and all I have to say is WOW! Got to take classes from every instructor , which are all good and each have their own style but Christa is where it's at, she will make you work! The straps class is also an amazing class always nice to have a lower intensity workout! You Can not go wrong with HIP Fitness from great classes to a wonderful owner who always open to suggestions and will respond to any concerns you might have."